I guess I'm not doing these right cause they don't seem hard and they aren't hurting me at all.
Yeh. Me either, i guess we just have awesome fingers lol.
I don't really get the point?!
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The longer we can keep building,
the longer we can keep creating,
the more will be possible.
The longer we can tolerate being incomplete.
Delay gratification.
The instructions do say that we have to do it for a while, and I just did each action for a few seconds at a time. I suppose that if I had the patience to sit and bend my fingers, I would, but I don't. XD
This doesn't help your health...use common sense, jesus. How would putting 2 fingers together help your health? Whoever made that site is an idiot. Stick with old fashioned exercise and eating right.