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Old 12-03-2007, 11:50 PM
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Default What do you do when you are stressed?

Stress is a common problem.
What do you do to get rid of it?
Do you eat a lot of sweets? Do you go jogging or exercising? Read a book or go to sleep?
What is your remedy to escape stress?
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Old 12-04-2007, 07:07 AM
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Well, I can`t say I`m a stressed person but when I do get stressed, I simply lay on my bed and put on some music. I start with some soft songs and continue with some metal bands. It`s a great way for me to get rid of the stress because I go from one feeling to another and slightly forget about the stress replacing it with a nice relaxed mood.
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Old 12-04-2007, 07:19 AM
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I just watch a sitcom I like or relax with a small game. When I have no time for this I just surf the internet and read some articles. It always makes me feel good and I foget about my stress once I am reading the information
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Old 12-04-2007, 09:56 PM
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Write poems, listen to music, meditate and anything else i can find to get my mind of the stress.
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Old 12-06-2007, 07:49 AM
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i dont have stress. ever.
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Old 12-08-2007, 12:40 AM
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When i am stressed i usually start cleaning the house. I start vacuuming, i dust, i wash the floors, i put things in the right places, then i (wash my hands first then i) grab a plate, fill it with food and go to the computer. I watch some sitcom episodes (currently i watch Friends) and then i start to surf the internet. Sometimes sleep helps, but if i am really stressed i tend to think sleeping is a waste of time.
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Old 12-08-2007, 04:28 AM
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I read, and if i don't have any books available, i bake.
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Old 12-08-2007, 02:06 PM
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When I used to get really mad and stressed I would play my clarinet. I dunno why but it would calm me and make me feel loads beter.
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Old 12-10-2007, 08:16 AM
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Talking to my boyfriend always relaxes me... Even if we don't talk about the reason I'm stressed about, it just helps reminding myself how happy we are together and I guess that's all I need to make my day better...

Of course, there also are other ways: I exercise a lot, sports always help me take my mind off anything else, I listen to certain songs that I know they can change my mood, I review some movies (easy ones, such as romantic comedies), and so on.

I never eat a lot when I'm stressed, on the contrary - I don't eat at all, I can stay without food for days until I remember to eat, because my mind just isn't concerned about eating
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Old 12-17-2007, 04:09 PM
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i usually listen listen to loud rock music.
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